Mini-Band-Zug (Mini band pulldown)

Name: Mini-Band-Zug demo
Uploaded: 2026-06-05T16:46:41.929Z
Duration: 15 s
Description: Mini-Band-Zug: Categories: Stärke. Muskeln: Pectoralis major (Sterno-Kopf), Latissimus dorsi, Teres major, Trizeps brachii (langer Kopf), Trizeps brachii (medialer Kopf), Trizeps brachii (lateraler Kopf). Geschwindigkeit: Dynamisch.