Calistree
›
Exercises
› Pullup
Pullup
(Pronated grip pullup, Full pullup, Pull up)
strength
Progressions
False grip pullup
L-sit pullup
Pullover
Rings typewriter pullup
Rope climb
Wide pullup
Chest-to-bar pullup
Close grip pullup
Tuck pullup
Wide rings pullup
Weighted pullup
Pullup 360
Regressions
Band-assisted rings pullup
Horizontal row
Jackknife pullup
Lat pulldown
Half pullup
Pronated grip horizontal row
Supinated grip horizontal row
Pullup eccentric
Rings horizontal row
Band-assisted pullup
Variations
Band-assisted rings pullup
Wide pullup
Neutral grip pullup
Chinup
Close grip pullup
Rings pullup
Pullup eccentric
Weighted pullup
Band-assisted pullup
Wide rings pullup
Weighted chinup