Machine-assisted pullup (Assisted pullup machine, Machine assisted pull-up, Assisted pull-up machine, Gravitron pullup)

Name: Machine-assisted pullup demo
Uploaded: 2026-09-09T12:51:08.904Z
Duration: 14 s
Description: Machine-assisted pullup: Categories: Strength. Muscles: Biceps brachii (short head), Brachialis, Brachioradialis, Lower trapezius, Serratus anterior, Latissimus dorsi, Pectoralis minor, Rhomboid major, Middle trapezius, Teres major, Flexor digitorum superficialis, Flexor digitorum profondus, Flexor pollicis longus. Velocity: Dynamic.

strength

Skill Tree

Muscles

Biceps brachii (short head)
Brachialis
Brachioradialis
Lower trapezius
Serratus anterior
Latissimus dorsi
Pectoralis minor
Rhomboid major
Middle trapezius
Teres major
Flexor digitorum superficialis
Flexor digitorum profondus
Flexor pollicis longus

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