Calistree
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Exercises
› Chest-to-bar pullup
Chest-to-bar pullup
(C2B pullup, Explosive pullup)
strength
Skill Tree
Muscles
Latissimus dorsi
Teres major
Biceps brachii (short head)
Brachialis
Brachioradialis
Lower trapezius
Serratus anterior
Pectoralis minor
Rhomboid major
Middle trapezius
Similar Exercises
Pullover
Behind-the-neck pullup
Close grip pullup
Commando pullup
Kip release-regrip pullup
Equipment
Pullup bar