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Exercises
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Wide rings pullup
(Bulgarian pullup)
strength
Skill Tree
Muscles
Latissimus dorsi
Teres major
Pectoralis major (sternal head)
Biceps brachii (short head)
Brachialis
Brachioradialis
Lower trapezius
Serratus anterior
Pectoralis minor
Rhomboid major
Middle trapezius
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Equipment
Rings