Rings

Rings (Gymnastic rings)

Extremely versatile, allowing for a wide variety of full-body exercises suitable for all strength and experience levels, for example pull-ups, dips, rows, front and back levers, ab rollouts. Thanks to their ability to move freely and adapt to the natural motion of the wrists, they place less stress on the joints than a fixed bar. **Average price:** €40–60 **Pros:** Versatile, portable **Cons:** Require a place to hang them and time to adapt to their instability **Recommended for:** Anyone looking to take their bodyweight training to the next level Buy on https://calisthenics.com/equipment-category/gymnastics-rings/?utm_source=calistree&utm_medium=partner&utm_campaign=equipment&utm_content=rings-datasheet-buy

Top exercises

  1. Kneeling german hang
  2. Hanging side plank
  3. Hanging internal rotation
  4. Standing german hang
  5. Standing german hang to tuck Inverted hang