Grätsche Ab Wheel Rollout (Straddle ab wheel rollout)

Name: Grätsche Ab Wheel Rollout demo
Uploaded: 2026-06-05T16:42:14.658Z
Duration: 13 s
Description: Grätsche Ab Wheel Rollout: Categories: Stärke. Muskeln: Rectus abdominis, Obliquus externus, Obliquus internus, Iliacus, Rectus femoris, Psoas major, Pectoralis major (Clavicular-Kopf), Pectoralis major (Sterno-Kopf), Latissimus dorsi, Teres major. Geschwindigkeit: Dynamisch.