Ring muscle-up (Rings muscle-up)

Name: Ring muscle-up demo
Uploaded: 2026-06-05T16:28:24.659Z
Duration: 8 s
Description: Pohon Keterampilan: Ring muscle-up. Progresi: Muscle-up cincin tanpa pegangan kuat, Ring l-sit muscle-up, Muscle-up wide. Regresi: Ring muscle-up, Ring muscle-up, Ring muscle-up, Ring muscle-up.