Hang Attivo (Active Hang, Active hang, Bar hang)

Name: Hang Attivo demo
Uploaded: 2026-06-05T16:26:21.873Z
Duration: 6 s
Description: Albero delle abilità: Hang Attivo. Progressioni: Hanging active splits, Tuck hang, Hanging knees to chest, L-sit active hang, Scapular pull, Hanging shoulder retraction and protraction. Regressioni: Hang Attivo.