Calistree
›
Latihan
› Planche straddle
Planche straddle
(Straddle planche)
strength
Progresi
Planche setengah layout
Regresi
Planche satu kaki
Condong planche
Planche satu kaki lentur
Lean planche dinamis
Variasi
Planche kaki terbuka lentur
