Rotasi bahu internal melawan pita (Banded internal shoulder rotation)

Name: Rotasi bahu internal melawan pita demo
Uploaded: 2026-06-05T16:42:42.587Z
Duration: 15 s
Description: Rotasi bahu internal melawan pita: Categories: Kekuatan. Otot: Subscapularis, Teres major. Kecepatan: Dinamis.