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Parallettes one-leg L-sit
strength
Skill Tree
Muscles
Lower trapezius
Serratus anterior
Latissimus dorsi
Pectoralis minor
Iliacus
Rectus femoris
Psoas major
Vastus medialis
Vastus intermedius
Vastus lateralis
Similar Exercises
Parallettes L-sit
Parallettes tuck L-sit
Parallettes one-foot support L-sit
Single towel hang
One-leg wall sit
Equipment
Parallettes