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Parallettes L-sit
strength
Skill Tree
Muscles
Lower trapezius
Serratus anterior
Latissimus dorsi
Pectoralis minor
Iliacus
Rectus femoris
Psoas major
Rectus abdominis
External oblique
Internal oblique
Vastus medialis
Vastus intermedius
Vastus lateralis
Similar Exercises
Parallettes straddle L-sit
Decline L-sit
Parallettes one-leg L-sit
L-sit active hang
Rings l-sit
Equipment
Parallettes