Calistree
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Exercises
› Rings l-sit
Rings l-sit
strength
Skill Tree
Muscles
Lower trapezius
Serratus anterior
Latissimus dorsi
Pectoralis minor
Iliacus
Rectus femoris
Psoas major
Vastus medialis
Vastus intermedius
Vastus lateralis
Rectus abdominis
External oblique
Internal oblique
Similar Exercises
RTO half straddle-sit
RTO straddle-sit
Straddle l-sit
L-sit
Single bar L-sit
Equipment
Rings