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RTO straddle-sit
(Rings Straddle-sit)
strength
Skill Tree
Muscles
Lower trapezius
Serratus anterior
Latissimus dorsi
Pectoralis minor
Iliacus
Rectus femoris
Psoas major
Rectus abdominis
External oblique
Internal oblique
Similar Exercises
RTO l-sit
Rings l-sit
Incline rings rollout
Rings l-sit dip
Parallettes straddle L-sit
Equipment
Rings