Cook-Brücke (Cook bridge)

Name: Cook-Brücke demo
Uploaded: 2026-06-05T16:48:05.594Z
Duration: 30 s
Description: Cook-Brücke: Categories: Stärke. Muskeln: Gluteus maximus, Semitendinosus, Semimembranosus, Bizeps femoris (lang), Spinalis thoracis, Longissimus thoracis, Iliocostalis, Bizeps femoris (kurz). Geschwindigkeit: Dynamisch.