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› Wide Squat
Wide Squat
(Sumo Squat , Squat Largo, Wide squat, Sumo squat, Plie squat, Horse stance squat)
strength
flexibility
Progressioni
Jumping wide squat
Shiko
Wide horse stance
Plie squat con punte dei piedi
Squat base più polpacci
Varianti
Jumping wide squat
Horse stance