Calf raise (Calf raise off the floor)

Name: Calf raise demo
Uploaded: 2026-06-05T16:31:14.401Z
Duration: 6 s
Description: Skill Tree: Calf raise. Progressions: Standing toes to heels, Single-leg calf raise, Ledge calf raise, Bent-knee calf raise, Weighted calf raise. Variations: Weighted calf raise.