Calistree
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Exercises
› Single-leg calf raise
Single-leg calf raise
(Single-leg calf raise off the floor)
strength
Skill Tree
Muscles
Gastrocnemius
Soleus
Flexor digitorum brevis
Flexor digitorum longus
Flexor hallucis longus
Flexor hallucis brevis
Similar Exercises
Side hop
Side hop arms raise
Single-leg hop
Tiptoe walk
Deep lunge
Equipment
Ground (standing)