V-сид 45° (V-sit 45°)

Name: V-сид 45° demo
Uploaded: 2026-06-05T16:29:04.446Z
Duration: 7 s
Description: V-сид 45°: Categories: Сила. Мышцы: Teres minor, Teres major, Posterior deltoid, Middle trapezius, Latissimus dorsi, Rhomboid major, Triceps brachii (long head), Triceps brachii (medial head), Triceps brachii (lateral head). Нагрузка: Static.