Calistree
›
Exercises
› Side-to-side front lever
Side-to-side front lever
strength
Skill Tree
Muscles
Teres minor
Teres major
Posterior deltoid
Middle trapezius
Latissimus dorsi
Rhomboid major
Triceps brachii (long head)
Lower trapezius
Triceps brachii (medial head)
Triceps brachii (lateral head)
Similar Exercises
Front lever row
Straddle front lever row
Advanced tuck front lever row
Tuck front lever row
Hanging windshield wiper
Equipment
Hanging device