Calistree
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Exercises
› One-arm hang switches
One-arm hang switches
strength
Skill Tree
Muscles
Lower trapezius
Serratus anterior
Latissimus dorsi
Pectoralis minor
Similar Exercises
One-arm scapular pull
One-arm hang
L-sit one-arm hang
One-arm chinup with 3 fingers support
Band-assisted partial one-arm chinup
Equipment
High hanging device