Calistree
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Exercises
› Machine row
Machine row
(Seated row machine, Chest-supported machine row, Lever row, Seated machine row)
strength
Skill Tree
Muscles
Teres minor
Teres major
Posterior deltoid
Middle trapezius
Latissimus dorsi
Rhomboid major
Triceps brachii (long head)
Biceps brachii (short head)
Brachialis
Brachioradialis
Lower trapezius
Similar Exercises
Seated bent-over dumbbell row
Lying incline dumbbell row
Kettlebell gorilla row
Seated cable row with forward lean
Double dumbbell hammer curl