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› Low foot on hand pushup
Low foot on hand pushup
strength
balance
Skill Tree
Muscles
Anterior deltoid
Pectoralis major (clavicular head)
Triceps brachii (long head)
Triceps brachii (medial head)
Triceps brachii (lateral head)
Serratus anterior
Similar Exercises
Reverse low foot on hand pushup
Long front plank fly pushup
Long front plank base pushup
High double pushup
Double plank fly pushup
Equipment
Exercise Partner