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› Knees ab wheel rollout
Knees ab wheel rollout
strength
Skill Tree
Muscles
Rectus abdominis
External oblique
Internal oblique
Iliacus
Rectus femoris
Psoas major
Pectoralis major (clavicular head)
Pectoralis major (sternal head)
Latissimus dorsi
Teres major
Similar Exercises
Straddle ab wheel rollout
Ab wheel rollout
Rings rollout
Incline rings rollout
Straddle rings rollout
Equipment
Ab wheel