Calistree
›
Exercises
› Pullup eccentric
Pullup eccentric
(Negative pullup)
strength
Progressions
Pullup
Rings pullup
Variations
Pullup
Band-assisted rings pullup
Wide pullup
Neutral grip pullup
Chinup
Close grip pullup
Rings pullup
Weighted pullup
Band-assisted pullup
Wide rings pullup
Weighted chinup