Pseudo-planche pushup (PPPU, Biceps pushup, Reverse grip pushup)

Name: Pseudo-planche pushup demo
Uploaded: 2026-06-05T16:28:07.099Z
Duration: 28 s
Description: Skill Tree: Pseudo-planche pushup. Progressions: Advanced tuck planche pushup, Straddle planche pushup, Tuck planche pushup, Feet-elevated pseudo-planche pushup, Bent-arm tuck planche. Regressions: Pseudo-planche pushup.