Prajurit 1 (Virabhadrasana 1, Warrior 1)

Name: Prajurit 1 demo
Uploaded: 2026-06-05T16:26:17.046Z
Duration: 27 s
Description: Pohon Keterampilan: Prajurit 1. Progresi: Sudut samping dukungan siku, Sudut samping yang diputar dengan tangan di dalam, Sun salutation B, Chair and Warriors. Regresi: Prajurit 1.