Peregangan straddle duduk (Sitting straddle stretch)

Name: Peregangan straddle duduk demo
Uploaded: 2026-06-05T16:29:17.493Z
Duration: 3 s
Description: Pohon Keterampilan: Peregangan straddle duduk. Progresi: Kompresi straddle duduk, Menarik jari kaki duduk dengan kaki terentang. Regresi: Peregangan straddle duduk, Peregangan straddle duduk.