Peregangan doa (Prayer stretch)

Name: Peregangan doa demo
Uploaded: 2026-06-05T16:37:13.989Z
Duration: 18 s
Description: Pohon Keterampilan: Peregangan doa. Progresi: Peregangan blok tukang daging, Tangan dirangkul di belakang. Regresi: Peregangan doa, Peregangan doa.