Leg press (45-degree leg press, Incline leg press, Machine leg press, Plate-loaded leg press)

Name: Leg press demo
Uploaded: 2026-09-09T12:51:41.202Z
Duration: 15 s
Description: Skill Tree: Leg press. Progressions: Single-leg leg press, Back squat, Goblet squat. Variations: Narrow-stance leg press, Wide-stance leg press, Single-leg leg press, Seated leg press.