Narrow-stance leg press (Close-stance leg press, Narrow leg press, Feet-together leg press)

Name: Narrow-stance leg press demo
Uploaded: 2026-09-09T12:51:30.750Z
Duration: 14 s
Description: Narrow-stance leg press: Categories: Strength. Muscles: Rectus femoris, Vastus medialis, Vastus intermedius, Vastus lateralis, Gluteus maximus, Semitendinosus, Semimembranosus, Biceps femoris (long), Gastrocnemius, Soleus. Velocity: Dynamic.