Narrow-stance seated leg press (Close-stance seated leg press, Narrow horizontal leg press)

Name: Narrow-stance seated leg press demo
Uploaded: 2026-09-09T12:51:15.620Z
Duration: 17 s
Description: Narrow-stance seated leg press: Categories: Strength. Muscles: Rectus femoris, Vastus medialis, Vastus intermedius, Vastus lateralis, Gluteus maximus, Semitendinosus, Semimembranosus, Biceps femoris (long), Gastrocnemius, Soleus. Velocity: Dynamic.