Dubbele halter biceps curl (Double dumbbell biceps curl)

Name: Dubbele halter biceps curl demo
Uploaded: 2026-06-05T16:39:43.639Z
Duration: 16 s
Description: Vaardigheden: Dubbele halter biceps curl. Variaties: Enkele dumbbell biceps curl, Halter alternerende hammer curl, Zottman curl.