Bar muscle-up ketat (Bar muscle-up lambat, Strict bar muscle-up, Slow bar muscle-up)

Name: Bar muscle-up ketat demo
Uploaded: 2026-06-05T16:29:48.201Z
Duration: 11 s
Description: Pohon Keterampilan: Bar muscle-up ketat. Progresi: Muscle-up L-sit. Regresi: Bar muscle-up ketat, Bar muscle-up ketat, Bar muscle-up ketat.