Wrists together circles

Technique

1. Stand tall with hands together in front of you, elbows bent, fingers interlaced.
2. Rotate the wrists in big circles clockwise maintaining the palms and the forearms in contact, then switch direction.

Similar Exercises

• Wrists separated circles
• Back hands pressed together
• Opposite palms pressed together
• Standing wrists warmup
• Palms down fingers forward wrists circles

Equipment

• Ground (standing)