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Wall pseudo planche pushup
strength
Skill Tree
Muscles
Anterior deltoid
Pectoralis major (clavicular head)
Serratus anterior
Biceps brachii (short head)
Brachialis
Brachioradialis
Triceps brachii (long head)
Triceps brachii (medial head)
Triceps brachii (lateral head)
Similar Exercises
Rings advanced tuck planche pushup
Straddle planche pushup
Feet on wall pushup
Rings tuck planche pushup
Advanced tuck planche pushup
Equipment
Free Wall