Calistree
›
Exercises
› V-sit speed push
V-sit speed push
strength
Skill Tree
Muscles
Teres minor
Teres major
Posterior deltoid
Middle trapezius
Latissimus dorsi
Rhomboid major
Triceps brachii (long head)
Triceps brachii (medial head)
Triceps brachii (lateral head)
Similar Exercises
Supine plank lean
Hand-release dip
Deep pike pushup
Rings shoulder stand
Air pushup
Equipment
Parallettes