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Joint movements
› Trunk extension
Trunk extension
(Back bend)
Trunk extension - Joint details, related exercises, and more.
Muscles involved
Spinalis thoracis
Longissimus thoracis
Iliocostalis
Interspinales
Intertransversarii
Rotatores
Multifidus
Top exercises
Barbell bent-over row
Sphinx pose
Touch sky and earth
Glute bridge
Reverse hyperextension