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Exercises
› Standing straddle stretch with straight back
Standing straddle stretch with straight back
(Standing straight-legs good morning)
flexibility
Skill Tree
Technique
Stand with your legs open wide.
Hinge at the hips while keeping your back fully straight.
Similar Exercises
Standing straddle stretch
Standing straddle hands on hips
Standing pike on ankles
Bent-legs forward fold to ground
Knee-support half forward bend
Equipment
Ground (standing)