Sitting straddle walk (Pancake walk)

Technique

1. Sit down and open your legs straight out to the sides.
2. Hinge at the hips to bend forward and walk your hands to one leg and the other.

Similar Exercises

• Sitting straddle rotating bounces
• Sitting straddle sweep
• Sitting straddle compression
• Sitting straddle forearms down
• Butt balancing straddle fold

Equipment

• Ground (hands or body)