Calistree
›
Exercises
› Partial one-leg sissy squat
Partial one-leg sissy squat
(Peterson step)
strength
balance
Skill Tree
Muscles
Gluteus maximus
Semitendinosus
Semimembranosus
Biceps femoris (long)
Rectus femoris
Vastus medialis
Vastus intermedius
Vastus lateralis
Iliacus
Psoas major
Similar Exercises
Weighted quarter pistol squat touchdown
Quarter pistol squat touchdown
Stepper touchdown squat
Weighted pistol squat
Pistol squat
Equipment
Step platform