Machine-assisted dip (Assisted dip machine, Machine assisted dip, Gravitron dip)

Name: Machine-assisted dip demo
Uploaded: 2026-09-09T12:51:19.739Z
Duration: 21 s
Description: Machine-assisted dip: Categories: Strength. Muscles: Anterior deltoid, Pectoralis major (clavicular head), Triceps brachii (long head), Triceps brachii (medial head), Triceps brachii (lateral head), Lower trapezius, Serratus anterior, Latissimus dorsi, Pectoralis minor. Velocity: Dynamic.