Calistree
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Exercises
› Lateral sled pull
Lateral sled pull
(Lateral sled drag, Side sled pull)
strength
cardio
Skill Tree
Muscles
Rectus femoris
Vastus medialis
Vastus intermedius
Vastus lateralis
Gluteus maximus
Semitendinosus
Semimembranosus
Biceps femoris (long)
Flexor digitorum brevis
Flexor digitorum longus
Flexor hallucis longus
Flexor hallucis brevis
Gastrocnemius
Soleus
Rhomboid major
Middle trapezius
Lower trapezius
Similar Exercises
Sled pull
Sled push
Running
Cycling
Weighted lunge
Equipment
Sled