Calistree
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Exercises
› Ice-cream maker
Ice-cream maker
strength
Skill Tree
Muscles
Teres minor
Teres major
Posterior deltoid
Middle trapezius
Latissimus dorsi
Rhomboid major
Triceps brachii (long head)
Biceps brachii (short head)
Brachialis
Brachioradialis
Lower trapezius
Serratus anterior
Pectoralis minor
Similar Exercises
Advanced tuck front lever raise
One-arm chinup with 2 fingers support
One-arm bent-arm hang
Elbow-grab one-arm pullup
One-arm chinup eccentric
Equipment
High hanging device