Calistree
›
Exercises
› Hanging leg raises toes-to-hands
Hanging leg raises toes-to-hands
(Toes-to-bar)
strength
Skill Tree
Muscles
Lower trapezius
Serratus anterior
Latissimus dorsi
Pectoralis minor
Rhomboid major
Middle trapezius
Iliacus
Rectus femoris
Psoas major
Rectus abdominis
External oblique
Internal oblique
Vastus medialis
Vastus intermedius
Vastus lateralis
Similar Exercises
Hanging knees to elbows
Advanced hanging knee raise
Hanging L-scissors
Neutral grip pullup
Hanging knees to chest
Equipment
High hanging device