Half crimp shallow

Half crimp shallow

Skill Tree

Muscles

Technique

  1. Place your fingertips on a shallow ledge of a hangboard.
  2. Bend your fingers to a 90-degree angle at the second joint.
  3. Hang with your body weight, keeping your arms straight.

Form tips

  1. Maintain the 90-degree knuckle bend on a small ledge.

Similar Exercises

Equipment