Half crimp deep

Half crimp deep

Skill Tree

Muscles

Technique

  1. Reach up and place your fingertips on a deep ledge of a Hangboard .
  2. Bend your fingers so the second joint is at a right angle while the first joint remains straight.
  3. Hang freely with your arms fully extended, supporting your weight through your finger strength.

Form tips

  1. Maintain a 90-degree angle at the second knuckle of your fingers.

Similar Exercises

Equipment