Half crimp pullup

Half crimp pullup

Skill Tree

Muscles

Technique

  1. Grab a Hangboard ledges with a half-crimp finger grip.
  2. Perform a Pullup by pulling your chin toward the board.
  3. Lower yourself back to the starting hang with control.

Form tips

  1. Ensure your crimp grip does not slip into an open hand during the pull.

Similar Exercises

Equipment