Geneigter Pistolensquat (Slanted pistol squat)

Name: Geneigter Pistolensquat demo
Uploaded: 2026-06-05T16:47:51.600Z
Duration: 22 s
Description: Geneigter Pistolensquat: Categories: Stärke, Balance. Muskeln: Gluteus maximus, Semitendinosus, Semimembranosus, Bizeps femoris (lang), Rectus femoris, Vastus medialis, Vastus intermedius, Vastus lateralis, Iliacus, Psoas major. Geschwindigkeit: Dynamisch.